Iron Courage
Flowing Chi Intro
RELAXING, ENJOYABLE & SIMPLE!
Flowing Chi offers Tai Chi like movements with a twist. Increase blood flow, lower your heart rate and enhance your breathing, while also building balance, coordination and strength. Friendly, Knowledgeable instructors will help get you active & healthy.
Zoom Live-Streaming, you don't even have to leave the house!
IronCourage.com