Hello and welcome to Iron courage. My name is Adam Strentz and we've been working on Iron Courage for years. We started out as a small Kung Fu club at Maine West HIghschool in Des Plaines. As time went on, we've taugth several highwchool clubs as well as Park Districts. When in Addison, Il, we found our skillset related to fitness and fitness goals. Thus starting our fitness and cardio classes. Trhough our Kung Fu one of our major teachings was benevolence. We always loved doing things to help others, such as Relay for life, yard work, helping people with disabilities and so much more.