Available Online


Low-impact, Maintenance & Prevention

  • 30 minutes
  • 6 US dollars
  • Online

Service Description

FUN, EASY PACED & QUICK RESULTS! This class is unique in the fact that it focuses on specific aspect of functionality each week. Example: Class #1 Balance Class #2 Flexibility Class #3 Mobility Class #4 Strength Class #5 Functional Fun Re-set Improve your lifestyle for yourself and loved ones. Friendly, Knowledgeable instructors will help get you active & healthy. *May require a chair for assistance or as equipment. Zoom Live-Streaming, you don't even have to leave the house! Ironcourage.com Mondays @ 6pm (CST) "To live long, is to live abled."

Contact Details


Chicago, IL, USA