Available Online

Shadow Boxing

Med-Impact, Cardio & Endurance

  • 30 minutes
  • 6 US dollars
  • Online

Service Description

EASY TO FOLLOW, UPBEAT & FUN! Shadow Boxing offers boxing rounds of combos & exercises to keep that heart rate up and increase your cardio. KNOCK that stress Out! All fundamentals are given before you begin with No prior training needed. Friendly, Knowledgeable instructors will help get you active & healthy. Zoom Live-Streaming, you don't even have to leave the house! IronCourage.com Wednesdays @ 6pm (CST) "Because the only opponent in life is self."

Contact Details

info@ironcourage.com

Chicago, IL, USA