scheduled live classes!

hosted on zoom

at home fitness classes, no equipment required:

15min. Stretch, core&more, Flowing Chi, Shadow boxing & more

on demand classes!

hosted on youtube

choose from a variety of martial arts, fitness & seminars Classes

live group sessions

hosted on zoom

p.e classes, Senior living, company health

*WE INSTRUCT Kung Fu from the Iron Fist Curriculum for beginners & advanced students.

*WE OFFER Fitness classes for those who wish to "Get Active, Get Healthy."

*WE HOST Seminars for those who are looking to expand their horizons. 

*WE ARE in your community as Iron Monks, "Opening fists to helping hands."

ZOOM Calendar

click your  favorite class to see FREE codes

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