tools for safety and lifestyle

Kung Fu, Self-defense, Safety, Functional Workshops

COURSES

Chicagoland; locations vary, we can come to you

'Jian One Strike' self-defense

Our Jian Self-Defense was designed to take down the opponent in the most effective way. We go over statistics, basic concepts, tools, scenarios , body placement and more. Men's, Women's and Couples self-defense.

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Fall Prevention

This Seminar is designed for you to become more aware of your surroundings, avoidance and proper technique to get from point A to point B without falling. Designed for Senior citizens.

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Kids safety & anti-bullying

This Seminar is designed for you to become more aware of your surroundings, avoidance and proper technique to get from point A to point B without falling. Ages

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Stress Relief

Stressed...?!?

Join us for a fun and powerful seminar to get rid of that pent up ball of stress. This course is designed for every level of fitness from young adults to seniors that want to just hit something. We will guide you in specific techniques of deep stretching, breathing, flowing chi and striking. You will walk out feeling invigorated and ready to take on any obstacles!

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Sem #1

Couple's Self Defense
Feb 14th 2026

19 S. Wolf Rd. Prospect Heights. Il.
12:30-2:00pm.

Want a really cool Valentine's idea that will make every other couple jealous?

JOIN us on Valentine's day and bring the one you care about. Friend, Co-worker, Family member, Wife/Husband, Girlfriend/Boyfriend. This Couple's Self Defense Seminar is designed to get some hands on training in the most comfortable and fun way. We will go over technique, strategy, striking, throws and ground tactics. Free gift for every couple. If you wish to come solo, we got you covered.... we'll pair you up with an Iron Courage assistant.

Only $30 per couple

No experience needed

Adults only (18+)

*Entrance fees at the door. We accept Cash, Check, Zelle, Venmo.

To sign up simply click below and type:

1. Name of Couples

2. Your phone number, only if you want TEXT updates.

Sign up here