A quick look at how we're set up. Iron Courage is our business and our group as a whole. We have 3 main departments:
1. Iron Fist, is curriculum based Kung Fu training of Shaolin Chuan Fa Kung Fu. This is mostly for teens and young adults, we wish to sculpt character in a positive role and environment. We also express these movements in our fitness programs and host Seminars in Self-Defense and other.
2. Iron Fitness, is our Fitness program guided by experience in Personal Training (NCSF)(AFAA) , Group Fitness Training (AFAA). These classes are provided for everyone who wants to maintain and gain. From young adults to senior citizens, we wish to give you a better quality of life. Also providing knowledge for Seminars.
3. Iron Monk, which is our Community Program that enriches our students and provides services to our community in a positive way. This could be anything from driving out to Coal City, Illinois, to help tackle Tornado destruction (2015), Car washes to raise money for The American Cancer Society (2011-2015), Yard work for Chemo Patients (2011&2020), Obstacle Races to raise money for 4 separate Charities (2020), Door to Door Dancing with Santa to lift the Covid struggle (2020)... just to say a few.