Iron Courage encourages you to consult a physician before any new exercise regimen.
By engaging in this course, I agree to do so at my own discretion, assume all risk of bodily injury, to self and others in contact with me, I am to be aware of my surroundings, be aware of my personal risk factors and my individual body limitations. If it hurts, I will STOP!
I also agree to fill out the Iron Courage Health Waiver before beginning the program, it will be provided after submission.
Do it on your time
Access to our Dad-Bod workouts channel
Online weekly Trainer meetings
Motivation, Diet tips, Guidance
PRIZE to the Winner!
Weighted gloves included